The race, in three figures
The race, in words
Shelly Kettle & Heather Maher finished 317th of 411 women's teams in the Doubles Open division at Birmingham 2025, in 1:34:25.
The sandbag lunges cost the most time: 1:32 slower than the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 7:05v median +0:37
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Block 02 8:03Running 2 5:45v median +0:13
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Block 03 10:30Running 3 6:06v median +0:18
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Block 04 11:55Running 4 6:25v median +0:32
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Block 05 11:41Running 5 6:25v median +0:25
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Block 06 8:27Running 6 6:32v median +0:39
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Block 07 11:55Running 7 6:45v median +0:52
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Block 08 11:17Running 8 6:27v median +0:34
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.