The race, in three figures
The race, in words
Amy Fraser & Gemma Cashmore finished 322nd of 411 women's teams in the Doubles Open division at Birmingham 2025, in 1:35:01.
If there was time left out there, it was on the sled pull, 2:14 behind the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 7:07v median +0:39
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Block 02 8:13Running 2 6:03v median +0:31
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Block 03 13:26Running 3 6:45v median +0:57
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Block 04 11:14Running 4 6:12v median +0:19
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Block 05 12:04Running 5 6:16v median +0:16
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Block 06 8:23Running 6 6:10v median +0:17
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Block 07 11:01Running 7 6:10v median +0:17
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Block 08 10:28Running 8 6:12v median +0:19
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.