Gemma Cashmore & Amy Fraser — Birmingham

The race, in three figures

Field beaten

30%

Runs

14%

Stations

Biggest gain

Wall Balls

−0:12

v median

157/411

Rank

Biggest loss

50m Sled Pull

+2:14

v median

397/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:27

Running 1 7:07

324/411
v median +0:39

1000m SkiErg 5:20

390/411
v median +0:34
Block 02 8:13

Running 2 6:03

316/411
v median +0:31

50m Sled Push 2:10

302/411
v median +0:15
Block 03 13:26

Running 3 6:45

359/411
v median +0:57

50m Sled Pull 6:41

397/411
v median +2:14
Block 04 11:14

Running 4 6:12

273/411
v median +0:19

80m Burpee Broad Jump 5:02

288/411
v median +0:42
Block 05 12:04

Running 5 6:16

260/411
v median +0:16

1000m Row 5:48

376/411
v median +0:37
Block 06 8:23

Running 6 6:10

267/411
v median +0:17

200m Farmers Carry 2:13

373/411
v median +0:20
Block 07 11:01

Running 7 6:10

262/411
v median +0:17

100m Sandbag Lunges 4:51

357/411
v median +1:13
Block 08 10:28

Running 8 6:12

260/411
v median +0:19

Wall Balls 4:16

157/411
v median −0:12

Where the race went

Run total: 50:51
Stations: 36:21
Roxzone: 7:54
Best run lap: 6:03

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg

1:16

0:23 0:53

B2 · 50m Sled Push

1:06

0:13 0:53

B3 · 50m Sled Pull

1:10

0:07 1:03

B4 · 80m Burpee Broad Jump

0:24

0:17 0:07

B5 · 1000m Row

1:12

0:23 0:49

B6 · 200m Farmers Carry

1:08

0:43 0:25

B7 · 100m Sandbag Lunges

1:37

0:47 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 410

A pace, not a person: at every mat, the middle of the 410 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Women · n = 411