The race, in three figures
The race, in words
Alexandra Quinn & Sabah Sania finished 344th of 411 women's teams in the Doubles Open division at Birmingham 2025, in 1:37:35.
The sandbag lunges cost the most time: 2:15 slower than the median.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 7:58v median +1:30
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Block 02 8:45Running 2 6:22v median +0:50
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Block 03 11:48Running 3 6:35v median +0:47
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Block 04 11:35Running 4 6:12v median +0:19
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Block 05 12:09Running 5 6:28v median +0:28
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Block 06 8:35Running 6 6:38v median +0:45
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Block 07 12:28Running 7 6:35v median +0:42
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Block 08 11:16Running 8 6:38v median +0:45
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.