The race, in three figures
The race, in words
Samantha Yarnall & Natiley McGuire finished 368th of 411 women's teams in the Doubles Open division at Birmingham 2025, in 1:43:31.
If there was time left out there, it was on the sandbag lunges, 1:27 behind the median. A harder second half: 5:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:40, behind 94% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 7:06v median +0:38
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Block 02 8:40Running 2 6:01v median +0:29
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Block 03 11:41Running 3 6:21v median +0:33
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Block 04 11:50Running 4 6:35v median +0:42
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Block 05 12:44Running 5 6:58v median +0:58
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Block 06 9:03Running 6 6:53v median +1:00
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Block 07 12:25Running 7 7:20v median +1:27
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Block 08 14:30Running 8 9:04v median +3:11
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.