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United Kingdom / Birmingham 2025 / Doubles Open · Women / Season 8 (2025/26)

Safa AlSalem & Hala AlSalem — Birmingham 2025

Safa AlSalem Hala AlSalem
W 30-34 n = 411
Finish · net time
1:46:45
+20:57 v median 1:25:48
Course −1:50 v season average ±0:16 · 1,753 teams
Women
378/411
30-34
80/80
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
6%
Stations
Biggest gain
1000m Row
+0:06
v median
244/411
Rank
Biggest loss
Wall Balls
+2:35
v median
397/411
Rank

The race, in words

1:46:45 at Birmingham 2025 put Safa AlSalem & Hala AlSalem 378th of 411 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:35. Paced to finish: the second half went 3:45 better against the middle of the field than the first. The roxzone cost time: 9:20, behind 85% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:32
    Running 1 10:05
    v median +3:37
    1000m SkiErg 5:27
    v median +0:41
  2. Block 02 9:15
    Running 2 6:30
    v median +0:58
    50m Sled Push 2:45
    v median +0:50
  3. Block 03 12:44
    Running 3 6:58
    v median +1:10
    50m Sled Pull 5:46
    v median +1:19
  4. Block 04 13:12
    Running 4 7:02
    v median +1:09
    80m Burpee Broad Jump 6:10
    v median +1:50
  5. Block 05 12:36
    Running 5 7:19
    v median +1:19
    1000m Row 5:17
    v median +0:06
  6. Block 06 8:57
    Running 6 6:45
    v median +0:52
    200m Farmers Carry 2:12
    v median +0:19
  7. Block 07 11:31
    Running 7 6:40
    v median +0:47
    100m Sandbag Lunges 4:51
    v median +1:13
  8. Block 08 13:45
    Running 8 6:42
    v median +0:49
    Wall Balls 7:03
    v median +2:35

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:27
0:26 1:01
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:17
0:04 1:13
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
1:05
0:25 0:40
B6 · 200m Farmers Carry
1:28
0:45 0:43
B7 · 100m Sandbag Lunges
1:52
1:01 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 410

A pace, not a person: at every mat, the middle of the 410 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:57 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2025

See this race on page 46
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Women · n = 411