The race, in three figures
The race, in words
1:47:53 at Birmingham 2025 put Shorai Mafundu & Sharon Mambo 384th of 411 women's teams in the Doubles Open division.
A station race more than a running one: 27% of the field beaten on the stations, against 4% on the runs. The burpee broad jumps cost the most time: 0:48 slower than the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:12Running 1 8:12v median +1:44
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Block 02 9:33Running 2 7:18v median +1:46
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Block 03 12:09Running 3 7:59v median +2:11
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Block 04 13:17Running 4 8:09v median +2:16
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Block 05 14:07Running 5 8:20v median +2:20
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Block 06 10:35Running 6 8:41v median +2:48
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Block 07 12:47Running 7 8:30v median +2:37
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Block 08 13:30Running 8 8:21v median +2:28
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.