The race, in three figures
The race, in words
1:28:55 at Birmingham 2025 put Shaun Abueita 1,105th of 1,821 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 29% on the runs. The sled push cost the most time: 0:39 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:37v median +0:20
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Block 02 9:04Running 2 5:09v median +0:37
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Block 03 10:35Running 3 5:35v median +0:43
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Block 04 11:39Running 4 5:29v median +0:37
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Block 05 10:19Running 5 5:34v median +0:31
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Block 06 7:42Running 6 5:32v median +0:40
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Block 07 10:08Running 7 5:14v median +0:22
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Block 08 12:40Running 8 5:45v median +0:38
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.