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Birmingham / HYROX / Season 8 (2025/26)

Jon Holyoak

GBR M 45-49 n = 1821
Finish · net time
1:29:22
+4:28 v median 1:24:54
Men
1132/1821
45-49
81/147
Field beaten
38%

The race, in three figures

Field beaten
34%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
308/1821
Rank
Biggest loss
Wall Balls
+1:50
v median
1363/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:43
    v median +0:26
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 8:10
    Running 2 4:55
    v median +0:23
    50m Sled Push 3:15
    v median −0:01
  3. Block 03 9:42
    Running 3 5:05
    v median +0:13
    50m Sled Pull 4:37
    v median −0:22
  4. Block 04 11:56
    Running 4 5:15
    v median +0:23
    80m Burpee Broad Jump 6:41
    v median +1:04
  5. Block 05 10:34
    Running 5 5:52
    v median +0:49
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:05
    Running 6 5:22
    v median +0:30
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 10:30
    Running 7 5:11
    v median +0:19
    100m Sandbag Lunges 5:19
    v median +0:08
  8. Block 08 14:30
    Running 8 5:32
    v median +0:25
    Wall Balls 8:58
    v median +1:50

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:29
0:21 0:08
B5 · 1000m Row
0:51
0:21 0:30
B6 · 200m Farmers Carry
1:07
0:40 0:27
B7 · 100m Sandbag Lunges
1:38
0:47 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821