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Birmingham / HYROX / Season 8 (2025/26)

Ashley Powell

GBR M 45-49 n = 1821
Finish · net time
1:30:10
+5:16 v median 1:24:54
Men
1167/1821
45-49
83/147
Field beaten
36%

The race, in three figures

Field beaten
88%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
759/1821
Rank
Biggest loss
Wall Balls
+4:40
v median
1642/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:44
    v median −0:33
    1000m SkiErg 4:43
    v median +0:14
  2. Block 02 7:11
    Running 2 3:44
    v median −0:48
    50m Sled Push 3:27
    v median +0:11
  3. Block 03 13:13
    Running 3 4:04
    v median −0:48
    50m Sled Pull 9:09
    v median +4:10
  4. Block 04 11:55
    Running 4 4:03
    v median −0:49
    80m Burpee Broad Jump 7:52
    v median +2:15
  5. Block 05 8:59
    Running 5 4:15
    v median −0:48
    1000m Row 4:44
    v median −0:04
  6. Block 06 6:10
    Running 6 4:10
    v median −0:42
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 11:36
    Running 7 4:07
    v median −0:45
    100m Sandbag Lunges 7:29
    v median +2:18
  8. Block 08 16:08
    Running 8 4:20
    v median −0:47
    Wall Balls 11:48
    v median +4:40

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
1:07
0:44 0:23
B7 · 100m Sandbag Lunges
1:23
0:44 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:16 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821