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Birmingham / HYROX / Season 8 (2025/26)

Greg McDonald

GBR M 25-29 n = 1821
Finish · net time
1:31:00
+6:06 v median 1:24:54
Men
1198/1821
25-29
209/281
Field beaten
34%

The race, in three figures

Field beaten
50%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:38
v median
390/1821
Rank
Biggest loss
Wall Balls
+2:08
v median
1405/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:50
    v median −0:27
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 6:59
    Running 2 4:21
    v median −0:11
    50m Sled Push 2:38
    v median −0:38
  3. Block 03 11:17
    Running 3 4:48
    v median −0:04
    50m Sled Pull 6:29
    v median +1:30
  4. Block 04 11:32
    Running 4 4:55
    v median +0:03
    80m Burpee Broad Jump 6:37
    v median +1:00
  5. Block 05 9:51
    Running 5 5:04
    v median +0:01
    1000m Row 4:47
    v median −0:01
  6. Block 06 7:40
    Running 6 4:52
    v median +0:00
    200m Farmers Carry 2:48
    v median +0:42
  7. Block 07 12:15
    Running 7 5:08
    v median +0:16
    100m Sandbag Lunges 7:07
    v median +1:56
  8. Block 08 14:54
    Running 8 5:38
    v median +0:31
    Wall Balls 9:16
    v median +2:08

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:56
0:16 0:40
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
1:02
0:06 0:56
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
1:13
0:41 0:32
B7 · 100m Sandbag Lunges
1:41
0:51 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:06 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821