The race, in three figures
The race, in words
Greg McDonald finished 1,198th of 1,821 men in the Open division at Birmingham 2025, in 1:31:00.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 25% on the stations. On the wall balls the field had the edge, by 2:08. The race faded late: the second half went 4:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:50v median −0:27
-
Block 02 6:59Running 2 4:21v median −0:11
-
Block 03 11:17Running 3 4:48v median −0:04
-
Block 04 11:32Running 4 4:55v median +0:03
-
Block 05 9:51Running 5 5:04v median +0:01
-
Block 06 7:40Running 6 4:52v median +0:00
-
Block 07 12:15Running 7 5:08v median +0:16
-
Block 08 14:54Running 8 5:38v median +0:31
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.