The race, in three figures
The race, in words
A top 10% finish for Miranda Vercoe & Kez Wheeldon at Birmingham 2025: 59:32, 20th of 954 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Time in the roxzone, 4:30, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:23v median −1:33
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Block 02 5:31Running 2 3:54v median −1:11
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Block 03 6:49Running 3 3:58v median −1:21
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Block 04 6:30Running 4 4:01v median −1:20
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Block 05 8:02Running 5 4:02v median −1:26
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Block 06 5:28Running 6 4:01v median −1:22
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Block 07 6:45Running 7 4:08v median −1:16
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Block 08 7:49Running 8 4:01v median −1:23
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.