Alex Kippen & Rebecca Johns — Birmingham

The race, in three figures

Field beaten

93%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:12

v median

32/954

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

159/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:37

56/954
v median −1:19

1000m SkiErg 3:51

42/954
v median −0:26
Block 02 5:37

Running 2 4:00

66/954
v median −1:05

50m Sled Push 1:37

39/954
v median −0:38
Block 03 7:50

Running 3 4:18

86/954
v median −1:01

50m Sled Pull 3:32

292/954
v median −0:19
Block 04 6:27

Running 4 4:10

58/954
v median −1:11

80m Burpee Broad Jump 2:17

32/954
v median −1:09
Block 05 8:18

Running 5 4:19

81/954
v median −1:09

1000m Row 3:59

11/954
v median −0:43
Block 06 5:49

Running 6 4:18

84/954
v median −1:05

200m Farmers Carry 1:31

159/954
v median −0:14
Block 07 6:51

Running 7 4:15

61/954
v median −1:09

100m Sandbag Lunges 2:36

32/954
v median −1:12
Block 08 7:59

Running 8 4:14

69/954
v median −1:10

Wall Balls 3:45

90/954
v median −0:49

Where the race went

Run total: 34:06
Stations: 23:08
Roxzone: 4:32
Best run lap: 4:00

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:48

0:13 0:35

B2 · 50m Sled Push

0:45

0:08 0:37

B3 · 50m Sled Pull

0:40

0:03 0:37

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:34

0:15 0:19

B6 · 200m Farmers Carry

0:39

0:21 0:18

B7 · 100m Sandbag Lunges

0:48

0:28 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954