The race, in three figures
The race, in words
A top 10% finish for Alex Kippen & Rebecca Johns at Birmingham 2025: 1:01:42, 46th of 954 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Time in the roxzone, 4:32, was faster than 95% of the field.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:37v median −1:19
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Block 02 5:37Running 2 4:00v median −1:05
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Block 03 7:50Running 3 4:18v median −1:01
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Block 04 6:27Running 4 4:10v median −1:11
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Block 05 8:18Running 5 4:19v median −1:09
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Block 06 5:49Running 6 4:18v median −1:05
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Block 07 6:51Running 7 4:15v median −1:09
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Block 08 7:59Running 8 4:14v median −1:10
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.