The race, in three figures
The race, in words
A top 10% finish for Sophie Bryant & Ruben Nuevo-Draper at Birmingham 2025: 1:03:02, 66th of 954 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Quick through the roxzone: 4:43, ahead of 93% of the field.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 5:01v median −0:55
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Block 02 5:52Running 2 4:16v median −0:49
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Block 03 6:57Running 3 4:23v median −0:56
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Block 04 6:59Running 4 4:30v median −0:51
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Block 05 8:32Running 5 4:32v median −0:56
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Block 06 5:55Running 6 4:31v median −0:52
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Block 07 7:00Running 7 4:31v median −0:53
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Block 08 8:25Running 8 4:20v median −1:04
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.