The race, in three figures
The race, in words
1:36:55 at Birmingham 2025 put Leigh Watson 1,206th of 1,600 men in the Open division.
The sandbag lunges cost the most time: 2:24 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
The field ran 1:03 faster at Birmingham 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:48v median +0:29
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Block 02 9:03Running 2 5:09v median +0:35
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Block 03 11:29Running 3 5:38v median +0:44
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Block 04 13:07Running 4 5:44v median +0:47
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Block 05 10:29Running 5 5:33v median +0:24
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Block 06 7:36Running 6 5:35v median +0:38
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Block 07 13:21Running 7 5:43v median +0:46
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Block 08 13:44Running 8 5:48v median +0:35
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.