The race, in three figures
The race, in words
Sean Follett finished 1,234th of 1,600 men in the Open division at Birmingham 2025, in 1:38:20.
Nowhere gained more than the sandbag lunges: 1:02 on the median. On the wall balls the field had the edge, by 1:44. Stronger after halfway: 4:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 6:22v median +1:03
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Block 02 9:25Running 2 5:21v median +0:47
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Block 03 11:34Running 3 5:41v median +0:47
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Block 04 13:01Running 4 5:54v median +0:57
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Block 05 11:24Running 5 5:44v median +0:35
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Block 06 8:17Running 6 5:31v median +0:34
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Block 07 9:28Running 7 5:16v median +0:19
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Block 08 15:00Running 8 5:51v median +0:38
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.