The race, in three figures
The race, in words
1:40:35 at Birmingham 2025 put Ben Wabe-Smith 1,283rd of 1,600 men in the Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 11% on the runs. On the burpee broad jumps the field had the edge, by 1:44. The roxzone cost time: 9:40, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:45v median +1:26
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Block 02 8:07Running 2 5:09v median +0:35
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Block 03 10:58Running 3 5:53v median +0:59
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Block 04 13:44Running 4 6:27v median +1:30
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Block 05 12:18Running 5 6:57v median +1:48
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Block 06 8:41Running 6 5:57v median +1:00
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Block 07 11:23Running 7 5:51v median +0:54
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Block 08 14:14Running 8 7:17v median +2:04
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.