The race, in three figures
The race, in words
1:40:36 at Birmingham 2025 put Rowan Smith 1,284th of 1,600 men in the Open division.
Nowhere gained more than the sled push: 0:33 on the median. The wall balls cost the most time: 5:24 slower than the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:04v median +0:45
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Block 02 9:50Running 2 7:09v median +2:35
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Block 03 11:07Running 3 5:11v median +0:17
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Block 04 12:12Running 4 5:13v median +0:16
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Block 05 10:50Running 5 5:32v median +0:23
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Block 06 7:24Running 6 5:28v median +0:31
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Block 07 11:45Running 7 5:35v median +0:38
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Block 08 18:34Running 8 5:45v median +0:32
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.