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Ben Forster & Keelan Densmore — Birmingham 2025

M 25-29 n = 1099
Finish · net time
59:34
−11:32 v median 1:11:06
Course −1:50 v season average ±0:12 · 1,853 teams
Men
101/1099
25-29
31/214
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
25/1099
Rank
Biggest loss
50m Sled Push
+0:01
v median
572/1099
Rank

The race, in words

A top 10% finish for Ben Forster & Keelan Densmore at Birmingham 2025: 59:34, 101st of 1,099 men's teams in the Doubles Open division.

The sled pull was where this race was made, 0:54 ahead of the median. Time in the roxzone, 4:31, was faster than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:30
    v median −0:46
    v median −0:10
  2. Block 02 5:39
    Running 2 3:46
    v median −0:46
    v median +0:01
  3. Block 03 6:19
    Running 3 4:02
    v median −0:48
    v median −0:54
  4. Block 04 6:40
    Running 4 4:07
    v median −0:45
    v median −0:32
  5. Block 05 7:59
    Running 5 4:13
    v median −0:48
    1000m Row 3:46
    v median −0:38
  6. Block 06 5:39
    Running 6 4:06
    v median −0:48
    v median −0:01
  7. Block 07 7:05
    Running 7 4:03
    v median −0:51
    v median −0:19
  8. Block 08 7:33
    Running 8 3:46
    v median −1:09
    Wall Balls 3:47
    v median −0:32

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:46
0:15 0:31
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:14
0:12 0:02
B5 · 1000m Row
0:33
0:16 0:17
B6 · 200m Farmers Carry
0:43
0:28 0:15
B7 · 100m Sandbag Lunges
0:59
0:40 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 4
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE62
Measured against
Men · n = 1099