Chris Strong & Josh Hyde — Birmingham

The race, in three figures

Field beaten

80%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

52/1099

Rank

Biggest loss

Wall Balls

+0:03

v median

574/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:32

157/1099
v median −0:44

1000m SkiErg 4:00

627/1099
v median +0:02
Block 02 5:27

Running 2 4:01

241/1099
v median −0:31

50m Sled Push 1:26

65/1099
v median −0:26
Block 03 6:50

Running 3 4:15

244/1099
v median −0:35

50m Sled Pull 2:35

108/1099
v median −0:36
Block 04 6:46

Running 4 4:21

275/1099
v median −0:31

80m Burpee Broad Jump 2:25

159/1099
v median −0:40
Block 05 8:27

Running 5 4:21

227/1099
v median −0:40

1000m Row 4:06

179/1099
v median −0:18
Block 06 5:31

Running 6 4:13

203/1099
v median −0:41

200m Farmers Carry 1:18

86/1099
v median −0:16
Block 07 6:42

Running 7 4:16

212/1099
v median −0:38

100m Sandbag Lunges 2:26

52/1099
v median −0:55
Block 08 8:34

Running 8 4:12

208/1099
v median −0:43

Wall Balls 4:22

574/1099
v median +0:03

Where the race went

Run total: 34:08
Stations: 22:38
Roxzone: 4:38
Best run lap: 4:01

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg

0:50

0:15 0:35

B2 · 50m Sled Push

0:47

0:10 0:37

B3 · 50m Sled Pull

0:40

0:04 0:36

B4 · 80m Burpee Broad Jump

0:15

0:11 0:04

B5 · 1000m Row

0:30

0:15 0:15

B6 · 200m Farmers Carry

0:45

0:30 0:15

B7 · 100m Sandbag Lunges

0:50

0:30 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099