The race, in three figures
The race, in words
1:40:13 at Birmingham 2025 put Laura Orr 557th of 829 women in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 21% on the runs. The wall balls cost the most time: 0:53 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:44v median +0:45
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Block 02 8:50Running 2 5:53v median +0:41
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Block 03 12:12Running 3 6:08v median +0:40
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Block 04 13:05Running 4 6:21v median +0:50
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Block 05 12:03Running 5 6:41v median +1:01
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Block 06 9:02Running 6 6:43v median +1:11
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Block 07 11:32Running 7 6:43v median +1:11
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Block 08 14:19Running 8 6:49v median +1:05
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.