The race, in three figures
The race, in words
Shuyao Sun finished 567th of 829 women in the Open division at Birmingham 2025, in 1:40:44.
A station race more than a running one: 54% of the field beaten on the stations, against 18% on the runs. The burpee broad jumps were the standout, 1:06 quicker than the median and 221st of 829. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:26v median +0:27
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Block 02 9:24Running 2 6:06v median +0:54
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Block 03 14:50Running 3 8:36v median +3:08
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Block 04 11:50Running 4 6:17v median +0:46
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Block 05 12:01Running 5 6:40v median +1:00
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Block 06 8:55Running 6 6:32v median +1:00
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Block 07 12:05Running 7 6:29v median +0:57
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Block 08 12:42Running 8 6:37v median +0:53
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.