The race, in three figures
The race, in words
Ellis Fordham finished 1,216th of 1,821 men in the Open division at Birmingham 2025, in 1:31:34.
The sled pull cost the most time: 1:25 slower than the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
That was 0:40 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:23v median +0:06
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Block 02 9:05Running 2 4:37v median +0:05
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Block 03 11:23Running 3 4:59v median +0:07
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Block 04 11:57Running 4 5:10v median +0:18
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Block 05 10:15Running 5 5:17v median +0:14
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Block 06 8:09Running 6 5:24v median +0:32
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Block 07 10:45Running 7 5:30v median +0:38
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Block 08 12:52Running 8 5:50v median +0:43
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.