The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Abi Paul & Carl Jones crossed the line in 1:12:36: 208th of 889 mixed teams, faster than 77% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 191st of 889.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:56v median −1:05
-
Block 02 7:01Running 2 4:31v median −0:34
-
Block 03 9:16Running 3 4:57v median −0:25
-
Block 04 8:08Running 4 4:55v median −0:28
-
Block 05 9:46Running 5 5:04v median −0:26
-
Block 06 6:35Running 6 4:50v median −0:36
-
Block 07 8:14Running 7 4:55v median −0:32
-
Block 08 9:03Running 8 4:47v median −0:41
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.