Abi Paul & Carl Jones — Birmingham

The race, in three figures

Field beaten

77%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

191/889

Rank

Biggest loss

50m Sled Pull

+0:10

v median

520/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:56

88/889
v median −1:05

1000m SkiErg 4:14

332/889
v median −0:05
Block 02 7:01

Running 2 4:31

194/889
v median −0:34

50m Sled Push 2:30

526/889
v median +0:08
Block 03 9:16

Running 3 4:57

266/889
v median −0:25

50m Sled Pull 4:19

520/889
v median +0:10
Block 04 8:08

Running 4 4:55

250/889
v median −0:28

80m Burpee Broad Jump 3:13

288/889
v median −0:23
Block 05 9:46

Running 5 5:04

258/889
v median −0:26

1000m Row 4:42

399/889
v median −0:03
Block 06 6:35

Running 6 4:50

209/889
v median −0:36

200m Farmers Carry 1:45

362/889
v median −0:04
Block 07 8:14

Running 7 4:55

226/889
v median −0:32

100m Sandbag Lunges 3:19

191/889
v median −0:37
Block 08 9:03

Running 8 4:47

193/889
v median −0:41

Wall Balls 4:16

240/889
v median −0:29

Where the race went

Run total: 38:52
Stations: 28:18
Roxzone: 5:30
Best run lap: 4:31

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:55

0:18 0:37

B2 · 50m Sled Push

0:56

0:11 0:45

B3 · 50m Sled Pull

0:43

0:04 0:39

B4 · 80m Burpee Broad Jump

0:18

0:13 0:05

B5 · 1000m Row

0:34

0:17 0:17

B6 · 200m Farmers Carry

0:55

0:31 0:24

B7 · 100m Sandbag Lunges

1:08

0:42 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889