Cameron Cairns & Emily Sheridan — Birmingham

The race, in three figures

Field beaten

66%

Runs

82%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

152/889

Rank

Biggest loss

50m Sled Push

−0:13

v median

300/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 5:42

318/889
v median −0:19

1000m SkiErg 4:02

113/889
v median −0:17
Block 02 6:58

Running 2 4:49

311/889
v median −0:16

50m Sled Push 2:09

300/889
v median −0:13
Block 03 8:25

Running 3 4:57

267/889
v median −0:25

50m Sled Pull 3:28

152/889
v median −0:41
Block 04 8:23

Running 4 5:00

276/889
v median −0:23

80m Burpee Broad Jump 3:23

359/889
v median −0:13
Block 05 9:38

Running 5 5:08

283/889
v median −0:22

1000m Row 4:30

203/889
v median −0:15
Block 06 6:32

Running 6 5:03

282/889
v median −0:23

200m Farmers Carry 1:29

88/889
v median −0:20
Block 07 8:34

Running 7 5:10

321/889
v median −0:17

100m Sandbag Lunges 3:24

214/889
v median −0:32
Block 08 9:13

Running 8 5:09

314/889
v median −0:19

Wall Balls 4:04

158/889
v median −0:41

Where the race went

Run total: 40:55
Stations: 26:29
Roxzone: 5:26
Best run lap: 4:49

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

1:03

0:18 0:45

B2 · 50m Sled Push

0:53

0:12 0:41

B3 · 50m Sled Pull

0:45

0:05 0:40

B4 · 80m Burpee Broad Jump

0:15

0:11 0:04

B5 · 1000m Row

0:37

0:17 0:20

B6 · 200m Farmers Carry

0:49

0:30 0:19

B7 · 100m Sandbag Lunges

1:04

0:38 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889