Nathan Jones & Abby Powell — Birmingham

The race, in three figures

Field beaten

86%

Runs

43%

Stations

Biggest gain

200m Farmers Carry

−0:16

v median

131/889

Rank

Biggest loss

50m Sled Pull

+0:32

v median

658/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 5:18

185/889
v median −0:43

1000m SkiErg 4:27

604/889
v median +0:08
Block 02 6:52

Running 2 4:15

100/889
v median −0:50

50m Sled Push 2:37

598/889
v median +0:15
Block 03 9:17

Running 3 4:36

133/889
v median −0:46

50m Sled Pull 4:41

658/889
v median +0:32
Block 04 8:04

Running 4 4:38

145/889
v median −0:45

80m Burpee Broad Jump 3:26

387/889
v median −0:10
Block 05 9:17

Running 5 4:38

121/889
v median −0:52

1000m Row 4:39

352/889
v median −0:06
Block 06 6:07

Running 6 4:34

123/889
v median −0:52

200m Farmers Carry 1:33

131/889
v median −0:16
Block 07 8:52

Running 7 4:29

95/889
v median −0:58

100m Sandbag Lunges 4:23

597/889
v median +0:27
Block 08 9:25

Running 8 4:28

98/889
v median −1:00

Wall Balls 4:57

524/889
v median +0:12

Where the race went

Run total: 36:53
Stations: 30:43
Roxzone: 5:34
Best run lap: 4:15

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:56

0:17 0:39

B2 · 50m Sled Push

0:50

0:12 0:38

B3 · 50m Sled Pull

0:48

0:04 0:44

B4 · 80m Burpee Broad Jump

0:17

0:11 0:06

B5 · 1000m Row

0:38

0:17 0:21

B6 · 200m Farmers Carry

0:59

0:34 0:25

B7 · 100m Sandbag Lunges

1:06

0:36 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889