The race, in three figures
The race, in words
1:14:28 at Birmingham 2025 put Dylan Lomas & Lorraine Lomas 263rd of 889 mixed teams in the Doubles Open division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:44v median −0:17
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Block 02 6:59Running 2 4:46v median −0:19
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Block 03 9:08Running 3 5:02v median −0:20
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Block 04 8:11Running 4 4:49v median −0:34
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Block 05 9:56Running 5 4:58v median −0:32
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Block 06 6:37Running 6 4:53v median −0:33
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Block 07 8:04Running 7 4:58v median −0:29
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Block 08 9:11Running 8 4:47v median −0:41
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.