RACHAEL HARMER & James Whyte — Birmingham

The race, in three figures

Field beaten

36%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:24

v median

11/889

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

180/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 5:44

333/889
v median −0:17

1000m SkiErg 3:44

4/889
v median −0:35
Block 02 7:21

Running 2 5:39

661/889
v median +0:34

50m Sled Push 1:42

72/889
v median −0:40
Block 03 8:45

Running 3 5:43

596/889
v median +0:21

50m Sled Pull 3:02

39/889
v median −1:07
Block 04 8:15

Running 4 5:50

629/889
v median +0:27

80m Burpee Broad Jump 2:25

41/889
v median −1:11
Block 05 9:42

Running 5 5:49

565/889
v median +0:19

1000m Row 3:53

4/889
v median −0:52
Block 06 7:31

Running 6 5:55

634/889
v median +0:29

200m Farmers Carry 1:36

180/889
v median −0:13
Block 07 8:29

Running 7 5:57

627/889
v median +0:30

100m Sandbag Lunges 2:32

11/889
v median −1:24
Block 08 9:32

Running 8 5:58

613/889
v median +0:30

Wall Balls 3:34

21/889
v median −1:11

Where the race went

Run total: 46:31
Stations: 22:28
Roxzone: 5:49
Best run lap: 5:39

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

1:01

0:17 0:44

B2 · 50m Sled Push

0:59

0:15 0:44

B3 · 50m Sled Pull

0:48

0:04 0:44

B4 · 80m Burpee Broad Jump

0:18

0:14 0:04

B5 · 1000m Row

0:42

0:18 0:24

B6 · 200m Farmers Carry

1:00

0:36 0:24

B7 · 100m Sandbag Lunges

1:01

0:39 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889