James Jerram & Angel Leworthy — Birmingham

The race, in three figures

Field beaten

61%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

158/889

Rank

Biggest loss

50m Sled Push

−0:02

v median

424/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:17

181/889
v median −0:44

1000m SkiErg 4:12

275/889
v median −0:07
Block 02 7:43

Running 2 5:23

556/889
v median +0:18

50m Sled Push 2:20

424/889
v median −0:02
Block 03 8:48

Running 3 5:13

377/889
v median −0:09

50m Sled Pull 3:35

196/889
v median −0:34
Block 04 8:25

Running 4 5:14

362/889
v median −0:09

80m Burpee Broad Jump 3:11

264/889
v median −0:25
Block 05 9:41

Running 5 5:17

355/889
v median −0:13

1000m Row 4:24

132/889
v median −0:21
Block 06 6:52

Running 6 5:09

321/889
v median −0:17

200m Farmers Carry 1:43

299/889
v median −0:06
Block 07 8:20

Running 7 5:07

298/889
v median −0:20

100m Sandbag Lunges 3:13

158/889
v median −0:43
Block 08 9:42

Running 8 5:13

345/889
v median −0:15

Wall Balls 4:29

342/889
v median −0:16

Where the race went

Run total: 41:49
Stations: 27:07
Roxzone: 6:00
Best run lap: 5:07

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

1:04

0:17 0:47

B2 · 50m Sled Push

0:57

0:14 0:43

B3 · 50m Sled Pull

0:43

0:03 0:40

B4 · 80m Burpee Broad Jump

0:21

0:12 0:09

B5 · 1000m Row

0:43

0:22 0:21

B6 · 200m Farmers Carry

0:54

0:37 0:17

B7 · 100m Sandbag Lunges

1:18

0:48 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889