Alexander Lewis & Emma Boyle — Birmingham

The race, in three figures

Field beaten

58%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

89/889

Rank

Biggest loss

80m Burpee Broad Jump

+0:14

v median

540/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 6:08

487/889
v median +0:07

1000m SkiErg 4:09

224/889
v median −0:10
Block 02 6:49

Running 2 5:02

413/889
v median −0:03

50m Sled Push 1:47

114/889
v median −0:35
Block 03 8:36

Running 3 5:20

434/889
v median −0:02

50m Sled Pull 3:16

89/889
v median −0:53
Block 04 9:03

Running 4 5:13

354/889
v median −0:10

80m Burpee Broad Jump 3:50

540/889
v median +0:14
Block 05 9:47

Running 5 5:26

413/889
v median −0:04

1000m Row 4:21

106/889
v median −0:24
Block 06 7:07

Running 6 5:15

364/889
v median −0:11

200m Farmers Carry 1:52

518/889
v median +0:03
Block 07 8:25

Running 7 5:04

282/889
v median −0:23

100m Sandbag Lunges 3:21

198/889
v median −0:35
Block 08 9:31

Running 8 4:57

257/889
v median −0:31

Wall Balls 4:34

380/889
v median −0:11

Where the race went

Run total: 42:22
Stations: 27:10
Roxzone: 5:51
Best run lap: 4:57

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

1:07

0:19 0:48

B2 · 50m Sled Push

0:57

0:11 0:46

B3 · 50m Sled Pull

0:52

0:04 0:48

B4 · 80m Burpee Broad Jump

0:22

0:14 0:08

B5 · 1000m Row

0:40

0:19 0:21

B6 · 200m Farmers Carry

0:50

0:35 0:15

B7 · 100m Sandbag Lunges

1:03

0:35 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:09 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889