The race, in three figures
The race, in words
finished in the top 10% of the field at Birmingham 2025, in 1:00:22 for 105th of 1,177 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:34 ahead of the median.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:35v median −0:51
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Block 02 5:16Running 2 3:52v median −0:42
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Block 03 6:47Running 3 3:56v median −0:56
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Block 04 6:27Running 4 3:52v median −1:02
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Block 05 8:15Running 5 3:59v median −1:03
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Block 06 5:12Running 6 4:00v median −0:55
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Block 07 6:50Running 7 3:55v median −1:00
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Block 08 8:12Running 8 3:49v median −1:05
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.