The race, in three figures
The race, in words
1:01:50 at Birmingham 2025 put Nadeem Freeman & Dimitrios Christou 140th of 1,177 men's teams in the Doubles Open division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first. Quick through the roxzone: 4:45, ahead of 87% of the field.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 6:25v median +0:59
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Block 02 5:14Running 2 3:44v median −0:50
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Block 03 6:57Running 3 3:49v median −1:03
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Block 04 7:06Running 4 3:53v median −1:01
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Block 05 8:04Running 5 3:52v median −1:10
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Block 06 5:27Running 6 3:50v median −1:05
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Block 07 6:33Running 7 3:48v median −1:07
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Block 08 7:44Running 8 3:50v median −1:04
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.