Simon Potkins & Liam Whaley — Birmingham

The race, in three figures

Field beaten

74%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

28/1177

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

154/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:51

256/1177
v median −0:35

1000m SkiErg 3:38

27/1177
v median −0:22
Block 02 5:34

Running 2 4:11

304/1177
v median −0:23

50m Sled Push 1:23

39/1177
v median −0:29
Block 03 7:06

Running 3 4:29

362/1177
v median −0:23

50m Sled Pull 2:37

108/1177
v median −0:37
Block 04 6:37

Running 4 4:18

235/1177
v median −0:36

80m Burpee Broad Jump 2:19

92/1177
v median −0:48
Block 05 8:50

Running 5 4:45

431/1177
v median −0:17

1000m Row 4:05

108/1177
v median −0:20
Block 06 5:51

Running 6 4:28

328/1177
v median −0:27

200m Farmers Carry 1:23

154/1177
v median −0:15
Block 07 6:54

Running 7 4:26

295/1177
v median −0:29

100m Sandbag Lunges 2:28

28/1177
v median −1:01
Block 08 8:00

Running 8 4:24

289/1177
v median −0:30

Wall Balls 3:36

29/1177
v median −0:54

Where the race went

Run total: 35:49
Stations: 21:29
Roxzone: 4:53
Best run lap: 4:11

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:55

0:16 0:39

B2 · 50m Sled Push

0:50

0:09 0:41

B3 · 50m Sled Pull

0:39

0:04 0:35

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

0:36

0:16 0:20

B6 · 200m Farmers Carry

0:42

0:26 0:16

B7 · 100m Sandbag Lunges

0:55

0:32 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177