The race, in three figures
The race, in words
1:41:56 at Birmingham 2025 put Chris Day 1,309th of 1,600 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:29. Paced to finish: the second half went 4:02 better against the middle of the field than the first. 9:31 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:18v median +0:59
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Block 02 8:09Running 2 5:14v median +0:40
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Block 03 13:21Running 3 5:58v median +1:04
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Block 04 14:05Running 4 6:03v median +1:06
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Block 05 10:32Running 5 5:54v median +0:45
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Block 06 8:04Running 6 6:03v median +1:06
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Block 07 12:39Running 7 6:02v median +1:05
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Block 08 14:14Running 8 6:12v median +0:59
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.