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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

James Bowen

GBR M 30-34 n = 1600
Finish · net time
1:43:28
+17:58 v median 1:25:30
Men
1330/1600
30-34
270/317
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
845/1600
Rank
Biggest loss
100m Sandbag Lunges
+3:55
v median
1533/1600
Rank

The race, in words

1:43:28 at Birmingham 2025 put James Bowen 1,330th of 1,600 men in the Open division.

The sandbag lunges cost the most time: 3:55 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:47
    v median +0:28
    1000m SkiErg 4:40
    v median +0:10
  2. Block 02 9:37
    Running 2 5:13
    v median +0:39
    50m Sled Push 4:24
    v median +1:10
  3. Block 03 11:08
    Running 3 5:34
    v median +0:40
    50m Sled Pull 5:34
    v median +0:30
  4. Block 04 13:47
    Running 4 5:29
    v median +0:32
    80m Burpee Broad Jump 8:18
    v median +2:45
  5. Block 05 10:32
    Running 5 5:31
    v median +0:22
    1000m Row 5:01
    v median +0:11
  6. Block 06 7:45
    Running 6 5:32
    v median +0:35
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 14:43
    Running 7 5:34
    v median +0:37
    100m Sandbag Lunges 9:09
    v median +3:55
  8. Block 08 17:13
    Running 8 6:35
    v median +1:22
    Wall Balls 10:38
    v median +3:13

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:09
0:20 0:49
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:03
0:04 0:59
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
1:22
0:47 0:35
B7 · 100m Sandbag Lunges
1:58
0:56 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:06 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 67
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600