The race, in three figures
The race, in words
1:46:04 at Birmingham 2025 put Alex Darby 1,369th of 1,600 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:57 behind the median. A harder second half: 4:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:48, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:42v median +0:23
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Block 02 9:26Running 2 5:05v median +0:31
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Block 03 12:12Running 3 5:17v median +0:23
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Block 04 12:36Running 4 5:47v median +0:50
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Block 05 11:48Running 5 6:31v median +1:22
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Block 06 9:08Running 6 6:17v median +1:20
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Block 07 13:35Running 7 6:24v median +1:27
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Block 08 16:23Running 8 7:35v median +2:22
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.