The race, in three figures
The race, in words
1:43:19 at Birmingham 2025 put Nicky Copper 603rd of 829 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:59 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
The field ran 1:38 faster at Birmingham 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 7:13v median +1:14
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Block 02 9:47Running 2 6:09v median +0:57
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Block 03 12:40Running 3 6:10v median +0:42
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Block 04 14:54Running 4 6:16v median +0:45
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Block 05 11:08Running 5 6:02v median +0:22
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Block 06 8:27Running 6 6:06v median +0:34
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Block 07 13:01Running 7 6:13v median +0:41
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Block 08 13:55Running 8 6:52v median +1:08
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.