The race, in three figures
The race, in words
1:44:03 at Birmingham 2025 put Katie Reynolds 611th of 829 women in the Open division.
The sandbag lunges cost the most time: 2:52 slower than the median. A harder second half: 5:17 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2025 and London 2025 were 1:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:52Running 1 7:09v median +1:10
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Block 02 8:50Running 2 5:42v median +0:30
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Block 03 11:19Running 3 5:41v median +0:13
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Block 04 13:08Running 4 5:47v median +0:16
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Block 05 12:28Running 5 6:54v median +1:14
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Block 06 9:00Running 6 6:35v median +1:03
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Block 07 13:43Running 7 5:51v median +0:19
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Block 08 16:01Running 8 6:34v median +0:50
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.