The race, in three figures
The race, in words
1:44:12 at Birmingham 2025 put Xanthi Katsiki 614th of 829 women in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 14% on the stations. On the sled pull the field had the edge, by 3:03. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 5:55v median −0:04
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Block 02 9:37Running 2 5:20v median +0:08
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Block 03 14:30Running 3 5:33v median +0:05
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Block 04 14:02Running 4 5:29v median −0:02
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Block 05 11:40Running 5 5:34v median −0:06
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Block 06 9:17Running 6 5:29v median −0:03
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Block 07 11:33Running 7 5:33v median +0:01
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Block 08 14:34Running 8 5:41v median −0:03
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.