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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Emma Downie

GBR W 45-49 n = 829
Finish · net time
1:45:14
+12:44 v median 1:32:30
Women
621/829
45-49
65/93
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
162/829
Rank
Biggest loss
Wall Balls
+1:36
v median
615/829
Rank

The race, in words

Emma Downie finished 621st of 829 women in the Open division at Birmingham 2025, in 1:45:14.

The wall balls cost the most time: 1:36 slower than the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:17
    v median +0:18
    1000m SkiErg 4:53
    v median −0:19
  2. Block 02 9:36
    Running 2 5:44
    v median +0:32
    50m Sled Push 3:52
    v median +0:54
  3. Block 03 12:57
    Running 3 5:42
    v median +0:14
    50m Sled Pull 7:15
    v median +1:21
  4. Block 04 14:06
    Running 4 5:57
    v median +0:26
    80m Burpee Broad Jump 8:09
    v median +1:30
  5. Block 05 12:06
    Running 5 6:48
    v median +1:08
    1000m Row 5:18
    v median −0:08
  6. Block 06 8:51
    Running 6 6:31
    v median +0:59
    200m Farmers Carry 2:20
    v median +0:01
  7. Block 07 12:00
    Running 7 6:41
    v median +1:09
    100m Sandbag Lunges 5:19
    v median +0:19
  8. Block 08 16:05
    Running 8 7:52
    v median +2:08
    Wall Balls 8:13
    v median +1:36

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:12
0:21 0:51
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
0:35
0:26 0:09
B5 · 1000m Row
1:16
0:28 0:48
B6 · 200m Farmers Carry
1:44
1:01 0:43
B7 · 100m Sandbag Lunges
1:43
1:02 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 29
Other races by Emma Downie
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829