The race, in three figures
The race, in words
Ciara Conlon finished 639th of 829 women in the Open division at Birmingham 2025, in 1:47:03.
Legs and stations told different stories: 46% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:36 behind the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:58Running 1 6:15v median +0:16
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Block 02 9:06Running 2 5:18v median +0:06
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Block 03 13:07Running 3 5:47v median +0:19
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Block 04 15:56Running 4 5:41v median +0:10
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Block 05 11:57Running 5 5:37v median −0:03
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Block 06 9:37Running 6 5:32v median +0:00
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Block 07 11:42Running 7 5:40v median +0:08
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Block 08 14:48Running 8 5:51v median +0:07
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.