The race, in three figures
The race, in words
Natalie Megarry finished 644th of 829 women in the Open division at Birmingham 2025, in 1:47:46.
The sandbag lunges cost the most time: 2:50 slower than the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Birmingham 2024 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 7:07v median +1:08
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Block 02 9:12Running 2 5:47v median +0:35
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Block 03 13:26Running 3 5:47v median +0:19
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Block 04 15:15Running 4 6:16v median +0:45
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Block 05 11:47Running 5 6:08v median +0:28
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Block 06 8:17Running 6 6:01v median +0:29
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Block 07 14:08Running 7 6:18v median +0:46
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Block 08 15:05Running 8 6:25v median +0:41
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.