The race, in three figures
The race, in words
1:47:49 at Birmingham 2025 put Sian Psaila 645th of 829 women in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 18% on the runs. Paced to finish: the second half went 12:35 better against the middle of the field than the first. The roxzone cost time: 14:19, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:43v median −0:16
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Block 02 10:28Running 2 6:32v median +1:20
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Block 03 16:37Running 3 9:09v median +3:41
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Block 04 12:32Running 4 6:59v median +1:28
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Block 05 10:43Running 5 5:47v median +0:07
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Block 06 8:36Running 6 6:01v median +0:29
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Block 07 11:30Running 7 6:51v median +1:19
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Block 08 12:39Running 8 6:38v median +0:54
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.