Courtney Smith & Jo Humphries — Birmingham

The race, in three figures

Field beaten

84%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

228/954

Rank

Biggest loss

Wall Balls

+0:28

v median

623/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:50

101/954
v median −1:06

1000m SkiErg 4:03

198/954
v median −0:14
Block 02 6:13

Running 2 4:15

141/954
v median −0:50

50m Sled Push 1:58

243/954
v median −0:17
Block 03 7:59

Running 3 4:22

106/954
v median −0:57

50m Sled Pull 3:37

331/954
v median −0:14
Block 04 7:47

Running 4 4:31

147/954
v median −0:50

80m Burpee Broad Jump 3:16

394/954
v median −0:10
Block 05 8:57

Running 5 4:33

140/954
v median −0:55

1000m Row 4:24

196/954
v median −0:18
Block 06 5:57

Running 6 4:33

156/954
v median −0:50

200m Farmers Carry 1:24

66/954
v median −0:21
Block 07 8:00

Running 7 4:44

209/954
v median −0:40

100m Sandbag Lunges 3:16

228/954
v median −0:32
Block 08 9:39

Running 8 4:37

185/954
v median −0:47

Wall Balls 5:02

623/954
v median +0:28

Where the race went

Run total: 36:22
Stations: 27:00
Roxzone: 5:20
Best run lap: 4:15

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

0:52

0:16 0:36

B2 · 50m Sled Push

0:45

0:09 0:36

B3 · 50m Sled Pull

0:55

0:04 0:51

B4 · 80m Burpee Broad Jump

0:13

0:10 0:03

B5 · 1000m Row

0:34

0:15 0:19

B6 · 200m Farmers Carry

0:57

0:28 0:29

B7 · 100m Sandbag Lunges

1:04

0:37 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954