The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Sam Green & Kirsty Green crossed the line in 1:09:06: 175th of 954 mixed teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:26v median −0:30
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Block 02 6:24Running 2 4:25v median −0:40
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Block 03 8:05Running 3 4:35v median −0:44
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Block 04 7:41Running 4 4:38v median −0:43
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Block 05 9:29Running 5 4:58v median −0:30
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Block 06 6:03Running 6 4:44v median −0:39
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Block 07 7:57Running 7 4:56v median −0:28
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Block 08 8:38Running 8 4:45v median −0:39
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.