The race, in three figures
The race, in words
1:09:30 at Birmingham 2025 put Lucy Sheffield & James Robson 186th of 954 mixed teams in the Doubles Open division, ahead of 81% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 5:06, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:35v median −0:21
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Block 02 6:46Running 2 4:39v median −0:26
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Block 03 7:55Running 3 4:52v median −0:27
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Block 04 7:47Running 4 4:54v median −0:27
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Block 05 9:10Running 5 4:50v median −0:38
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Block 06 6:40Running 6 4:58v median −0:25
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Block 07 7:38Running 7 4:45v median −0:39
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Block 08 8:49Running 8 4:56v median −0:28
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.