Nick Godfrey & Joshua Embury — Birmingham

The race, in three figures

Field beaten

80%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

20/1099

Rank

Biggest loss

80m Burpee Broad Jump

+0:08

v median

621/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:54

334/1099
v median −0:22

1000m SkiErg 3:44

153/1099
v median −0:14
Block 02 5:55

Running 2 4:02

252/1099
v median −0:30

50m Sled Push 1:53

557/1099
v median +0:01
Block 03 6:17

Running 3 4:04

168/1099
v median −0:46

50m Sled Pull 2:13

20/1099
v median −0:58
Block 04 7:28

Running 4 4:15

232/1099
v median −0:37

80m Burpee Broad Jump 3:13

621/1099
v median +0:08
Block 05 8:22

Running 5 4:21

229/1099
v median −0:40

1000m Row 4:01

98/1099
v median −0:23
Block 06 6:03

Running 6 4:26

317/1099
v median −0:28

200m Farmers Carry 1:37

605/1099
v median +0:03
Block 07 7:23

Running 7 4:17

223/1099
v median −0:37

100m Sandbag Lunges 3:06

393/1099
v median −0:15
Block 08 7:45

Running 8 4:00

125/1099
v median −0:55

Wall Balls 3:45

174/1099
v median −0:34

Where the race went

Run total: 34:15
Stations: 23:32
Roxzone: 4:46
Best run lap: 4:00

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

0:54

0:17 0:37

B2 · 50m Sled Push

0:44

0:10 0:34

B3 · 50m Sled Pull

0:39

0:04 0:35

B4 · 80m Burpee Broad Jump

0:14

0:09 0:05

B5 · 1000m Row

0:35

0:17 0:18

B6 · 200m Farmers Carry

0:47

0:28 0:19

B7 · 100m Sandbag Lunges

0:53

0:31 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099