Adam Gregory & Benjamin Johnson — Birmingham

The race, in three figures

Field beaten

78%

Runs

74%

Stations

Biggest gain

50m Sled Push

−0:26

v median

60/1099

Rank

Biggest loss

1000m SkiErg

+0:06

v median

738/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:36

185/1099
v median −0:40

1000m SkiErg 4:04

738/1099
v median +0:06
Block 02 5:10

Running 2 3:44

104/1099
v median −0:48

50m Sled Push 1:26

60/1099
v median −0:26
Block 03 6:57

Running 3 4:10

208/1099
v median −0:40

50m Sled Pull 2:47

246/1099
v median −0:24
Block 04 7:25

Running 4 4:19

260/1099
v median −0:33

80m Burpee Broad Jump 3:06

557/1099
v median +0:01
Block 05 8:37

Running 5 4:22

232/1099
v median −0:39

1000m Row 4:15

354/1099
v median −0:09
Block 06 5:53

Running 6 4:29

336/1099
v median −0:25

200m Farmers Carry 1:24

221/1099
v median −0:10
Block 07 7:28

Running 7 4:27

299/1099
v median −0:27

100m Sandbag Lunges 3:01

346/1099
v median −0:20
Block 08 8:24

Running 8 4:31

350/1099
v median −0:24

Wall Balls 3:53

249/1099
v median −0:26

Where the race went

Run total: 34:35
Stations: 23:56
Roxzone: 4:53
Best run lap: 3:44

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:52

0:18 0:34

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

0:40

0:04 0:36

B4 · 80m Burpee Broad Jump

0:17

0:11 0:06

B5 · 1000m Row

0:35

0:15 0:20

B6 · 200m Farmers Carry

0:46

0:29 0:17

B7 · 100m Sandbag Lunges

1:00

0:36 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099