Greg Usher & Michael Mcroberts — Birmingham

The race, in three figures

Field beaten

83%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

285/1099

Rank

Biggest loss

50m Sled Push

+0:18

v median

835/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:36

187/1099
v median −0:40

1000m SkiErg 4:03

696/1099
v median +0:05
Block 02 6:10

Running 2 4:00

235/1099
v median −0:32

50m Sled Push 2:10

835/1099
v median +0:18
Block 03 7:15

Running 3 4:11

216/1099
v median −0:39

50m Sled Pull 3:04

459/1099
v median −0:07
Block 04 7:04

Running 4 4:12

218/1099
v median −0:40

80m Burpee Broad Jump 2:52

422/1099
v median −0:13
Block 05 8:45

Running 5 4:14

191/1099
v median −0:47

1000m Row 4:31

704/1099
v median +0:07
Block 06 5:35

Running 6 4:07

162/1099
v median −0:47

200m Farmers Carry 1:28

357/1099
v median −0:06
Block 07 7:05

Running 7 4:10

171/1099
v median −0:44

100m Sandbag Lunges 2:55

285/1099
v median −0:26
Block 08 8:30

Running 8 4:11

203/1099
v median −0:44

Wall Balls 4:19

546/1099
v median +0:00

Where the race went

Run total: 33:37
Stations: 25:22
Roxzone: 4:50
Best run lap: 4:00

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:53

0:16 0:37

B2 · 50m Sled Push

0:47

0:11 0:36

B3 · 50m Sled Pull

0:39

0:04 0:35

B4 · 80m Burpee Broad Jump

0:17

0:12 0:05

B5 · 1000m Row

0:33

0:16 0:17

B6 · 200m Farmers Carry

0:47

0:31 0:16

B7 · 100m Sandbag Lunges

0:54

0:33 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099