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Birmingham / HYROX / Season 8 (2025/26)

John Prouten

GBR M 40-44 n = 1821
Finish · net time
1:35:11
+10:17 v median 1:24:54
Men
1339/1821
40-44
196/291
Field beaten
27%

The race, in three figures

Field beaten
35%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
669/1821
Rank
Biggest loss
80m Burpee Broad Jump
+4:28
v median
1754/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:38
    v median +0:21
    1000m SkiErg 4:46
    v median +0:17
  2. Block 02 8:26
    Running 2 4:49
    v median +0:17
    50m Sled Push 3:37
    v median +0:21
  3. Block 03 10:25
    Running 3 5:13
    v median +0:21
    50m Sled Pull 5:12
    v median +0:13
  4. Block 04 15:28
    Running 4 5:23
    v median +0:31
    80m Burpee Broad Jump 10:05
    v median +4:28
  5. Block 05 11:18
    Running 5 5:55
    v median +0:52
    1000m Row 5:23
    v median +0:35
  6. Block 06 7:09
    Running 6 5:12
    v median +0:20
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 11:17
    Running 7 5:03
    v median +0:11
    100m Sandbag Lunges 6:14
    v median +1:03
  8. Block 08 12:49
    Running 8 5:33
    v median +0:26
    Wall Balls 7:16
    v median +0:08

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:05
0:20 0:45
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
1:02
0:04 0:58
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
1:21
0:50 0:31
B7 · 100m Sandbag Lunges
1:48
0:58 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821