The race, in three figures
The race, in words
1:35:49 at Birmingham 2025 put Charles Frost 1,355th of 1,821 men in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the wall balls, 5:53 behind the median. A harder second half: 6:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:23v median +0:06
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Block 02 8:28Running 2 4:32v median +0:00
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Block 03 10:55Running 3 5:01v median +0:09
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Block 04 11:22Running 4 5:02v median +0:10
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Block 05 10:06Running 5 5:20v median +0:17
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Block 06 7:53Running 6 5:05v median +0:13
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Block 07 12:04Running 7 4:58v median +0:06
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Block 08 18:30Running 8 5:29v median +0:22
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.